Transform Your Health

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Integrating modern science & ayurveda for holistic wellness

About Anuradha

Anuradha Bagul is a food researcher, PhD scholar in Personalised Nutrition (Holistic Nutrition & Ayurveda Biology) and a Nutrition & Wellness Coach.

500+

15+

Years of experience

Health transformations

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Holistic Wellness Solutions

Combining Ayurveda and modern science for personalized nutrition and wellness consultations tailored to you.

A plate of assorted Indian food with a metal bowl of curry garnished with herbs. The plate includes yellow rice, purple cabbage, carrots, and various vegetables. A glass of water is placed next to the plate on a wooden table.

An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.

Personalized Consultations & Diet Analysis

Experience tailored wellness plans along with in depth diet analysis and food recommendations.

Nutritional & Wellness Guidance

Receive expert advice on nutrition and wellness strategies that align with your unique lifestyle and goals.

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Empowering Wellness Through Ayurveda and Modern Science

Discover a holistic approach to nutrition and wellness, blending ancient Ayurvedic wisdom with modern scientific insights for a balanced and healthy lifestyle.

15+ years

15

Client Success Stories

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A person holds a bowl filled with yogurt topped with granola, sliced plums, and a sprig of sage. The bowl is in one hand while the other uses a wooden spoon. The setting appears warm and natural with soft lighting.

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Optimal Wellness

Combining Ayurveda and modern science for health.

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anuradhambagul@gmail.com

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